SmartEats with JenMeal Prepping- Finals Week EditionFinals week comes twice a year for college students, and along with exams and studying it brings stress and a lack of time. In this time it…3 min read·May 4, 2021----
SmartEats with JenMy Favorite One Sheet Pan DinnerOne of the greatest ways to help yourself eat healthy is to make it convenient for you. I don’t know about you guys but doing a sink full…3 min read·Apr 8, 2021--1--1
SmartEats with JenSweet, Salty, and Savory Snacks with JenNo matter what sort of craving you’re having, you’re going to want to have a healthy snack to munch on between meals that can also keep…2 min read·Mar 11, 2021--2--2
SmartEats with JenReinvent Leftovers with JenHave you ever meal prepped food and gone to eat it the second or third day in a row and it no longer seems appetizing? This used to happen…4 min read·Feb 25, 2021----
SmartEats with JenShop Smart with JenOne of the biggest obstacles with eating healthy is maintaining healthy foods in the fridge. Not only do you risk your produce going bad…3 min read·Feb 18, 2021----
SmartEats with JenMeatless Monday with JenMeatless Monday is a campaign that was started to educate and encourage people to reduce their carbon footprint through the food that they…3 min read·Feb 9, 2021----
SmartEats with JenBack to School with JenA new semester starting is also the start of packed schedules and high levels of stress. With both of these comes over-eating and eating…2 min read·Jan 28, 2021----
SmartEats with JenSpaghetti Squash with JenYou would be hard-pressed to find a vegetable as versatile and beneficial as the spaghetti squash. It is a newer discovery of mine but I…2 min read·Jan 20, 2021--1--1
SmartEats with JenBlue Apron with JenMeal kit services have grown in popularity over the last five years or so, and reasonably so. This week I tried one of these services for…3 min read·Jan 14, 2021--1--1
SmartEats with Jen“The way you do anything is the way you do everything.” -Jess Sims, Peloton Instructor1 min read·Jan 14, 2021----